Mast O Khiyar Yogurt And Cucumbers Recipe

Escape to the sun-drenched streets of Iran with this vibrant Mast o Khiyar recipe! This light and nutritious yogurt and cucumber dip is a quintessential Iranian summer dish. Perfect as a dip with warm pita bread, a cooling sauce for rice or kebabs, or a refreshing side dish. The secret? Authentic, full-fat yogurt – it makes all the difference! This easy recipe is ready in just 15 minutes, transporting you to a taste of paradise.

Prep Time 10 mins
Cook Time 15 mins
Calories 104.1 kcal
Protein 11g
Rating 2.5 (2 Reviews)
Mast O Khiyar Yogurt And Cucumbers 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mast O Khiyar Yogurt And Cucumbers

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How to Make Mast O Khiyar Yogurt And Cucumbers

  1. In a medium bowl, combine the yogurt, diced cucumbers, mint, dill, minced garlic, lemon juice, salt, and pepper.
  2. Gently mix all the ingredients until well combined. Be careful not to overmix, as you want to retain some texture.
  3. Taste and adjust seasoning as needed. You might want to add more salt, lemon juice, or herbs depending on your preference.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This step is crucial for the best taste!
  5. Serve chilled as a dip with pita bread, alongside rice and kebabs, or as a refreshing side dish. Garnish with chopped walnuts or pistachios, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

34g

Fat

13g

Carbs

4g