Ingredients for Mediterranean Fish Marinade
- 1/4 cup olive oil
- Fresh Parsley
- Fresh Coriander
- Fresh Lemon Juice
- Lime, Juice Of
- Garlic Cloves
- Paprika
- Cumin
- Black Pepper
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How to Make Mediterranean Fish Marinade
- In a non-reactive bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, dried basil, salt, and pepper.
- Add the fish or chicken to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
- Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
- Remove the fish or chicken from the marinade and discard the marinade.
- Grill the fish for 1.5 minutes per side, or until cooked through and flakes easily with a fork. Grill chicken for 4-5 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
- Serve immediately and enjoy your delicious Mediterranean-inspired meal!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
4g
Fat
9g
Carbs
1g