Mediterranean Phyllo Pizza Recipe

Craving a lighter, crispier pizza? This Mediterranean Phyllo Pizza is a game-changer! Flaky phyllo dough forms the base for a vibrant topping of sun-dried tomatoes, Kalamata olives, spinach, and creamy feta cheese. A simple yet elegant recipe, perfect for a weeknight dinner or a delightful gathering. Served with a fresh salad and your favorite wine, it's a Mediterranean escape in every bite!

Prep Time 20 mins
Cook Time 40 mins
Calories 350.9 kcal
Protein 25g
Rating 5.0 (1 Reviews)
Mediterranean Phyllo Pizza 33

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mediterranean Phyllo Pizza

  • 3 sheets phyllo dough
  • 4 teaspoons olive oil, plus more for brushing
  • not used in recipe
  • 1/2 cup finely chopped red onion
  • 2 cloves minced garlic
  • 1 cup crumbled feta cheese
  • 1/2 cup pitted Kalamata olives, halved
  • not used in recipe
  • 1/4 cup chopped fresh oregano
  • not used in recipe
  • not used in recipe
  • not used in recipe
  • 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped
  • 2 cups fresh spinach, roughly chopped
  • Salt to taste
  • Freshly ground black pepper to taste

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How to Make Mediterranean Phyllo Pizza

  1. Preheat oven to 375°F (190°C).
  2. Lightly brush 3 sheets of phyllo dough with olive oil and layer them on a pizza pan, overlapping slightly to create a 12-inch circle. (If phyllo sheets are smaller, use more to achieve desired size).
  3. Sprinkle 1/2 cup of crumbled feta cheese along the outer edge of the phyllo crust.
  4. Fold the edges of the phyllo over the feta, creating a slightly raised crust.
  5. In a medium skillet, heat 1 teaspoon of olive oil over medium-high heat. Sauté 1/2 cup finely chopped red onion and 2 cloves minced garlic for 5 minutes, stirring frequently.
  6. In a large bowl, combine the sautéed onion and garlic with:
  7. - 1/2 cup pitted Kalamata olives, halved
  8. - 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped
  9. - 2 cups fresh spinach, roughly chopped
  10. - 1/2 cup crumbled feta cheese
  11. - 1/4 cup chopped fresh oregano
  12. - Salt and freshly ground black pepper to taste
  13. Spread the mixture evenly over the prepared phyllo crust.
  14. Drizzle with 1 tablespoon of olive oil.
  15. Bake for 20-25 minutes, or until the phyllo is golden brown and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

20g

Fat

43g

Carbs

13g