Melvin's Bacon Spinach Salad Recipe

This crowd-pleasing spinach salad is a family favorite! Crispy bacon, juicy grilled chicken (optional!), and a zesty dressing combine to create a delicious and satisfying meal. Perfect for a weeknight dinner or a casual get-together. Easily customizable to your liking!

Prep Time 15 mins
Cook Time 30 mins
Calories 299.4 kcal
Protein 10g
Rating Be the first
Melvin's Bacon Spinach Salad 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Melvin's Bacon Spinach Salad

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How to Make Melvin's Bacon Spinach Salad

  1. Cook bacon until crispy. Remove from pan and crumble, reserving 2 tablespoons of bacon grease.
  2. In a large bowl, combine 10 ounces baby spinach, 1/2 cup crumbled bacon, 1/4 cup crumbled goat cheese, 1/4 cup chopped red onion, and 1/4 cup chopped pecans.
  3. In a small bowl, whisk together 2 tablespoons reserved bacon grease, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard, 1/4 cup olive oil, salt, and pepper to taste.
  4. (Optional) Grill 2 boneless, skinless chicken breasts (about 6 ounces each). Let cool slightly, then slice into strips and add to the salad.
  5. Pour dressing over the salad and toss gently to combine.
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

30g

Fat

25g

Carbs

3g

Frequently Asked Questions

How long does it take to make Melvin's Bacon Spinach Salad?

Melvin's Bacon Spinach Salad takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Melvin's Bacon Spinach Salad?

Melvin's Bacon Spinach Salad has approximately 299.4 calories per serving, with about 10 g protein, 3 g carbohydrates and 42 g fat.

What ingredients do I need for Melvin's Bacon Spinach Salad?

The key ingredients for Melvin's Bacon Spinach Salad are Spinach, Sliced Mushrooms, Red Onion, Bacon, Hard Boiled Eggs, Catalina Dressing. See the full list with measurements above.

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