Ingredients for Miracle Mustard Marinade
- ½ cup Dijon mustard
- 2 tablespoons white wine
- ¼ cup olive oil
- 1 teaspoon dried tarragon
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 2 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ - 2 lbs protein (salmon fillets, chicken breasts, or pork chops)
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How to Make Miracle Mustard Marinade
- In a medium bowl, whisk together the mustard, olive oil, lemon juice, honey, garlic, and salt.
- Add your choice of fresh herbs (dill for salmon, rosemary or tarragon for chicken, tarragon for pork).
- Add your protein (salmon fillets, chicken breasts, or pork chops) to the marinade, ensuring they are fully coated.
- Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for maximum flavor.
- Preheat your grill or grill pan to medium-high heat.
- Grill the marinated protein for 2-3 minutes per side, or until cooked through. Adjust cooking time based on the thickness of your protein and desired doneness.
- Serve immediately and enjoy the incredible flavor!
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
13g
Fat
29g
Carbs
3g