Ingredients for Mrs Mango's Hibiscus Flower Tea
- Boiling Water
- Dried Hibiscus Flowers
- Dried Rose Hips
- Dried Lemongrass
- Orange Peel
- Fresh Mint Leaves
- honey to taste
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How to Make Mrs Mango's Hibiscus Flower Tea
- In a heatproof teapot or pitcher, combine 2 cups of water and 1/4 cup dried hibiscus flowers.
- Bring the water to a boil in a separate saucepan.
- Pour the boiling water over the hibiscus flowers.
- Steep for 5-8 minutes, or until desired strength is reached. Steeping for longer will result in a more intense flavor.
- Strain the tea through a fine-mesh sieve or tea strainer into a serving pitcher.
- Serve hot or iced. Add honey or other sweetener to taste.
- Garnish with fresh hibiscus flowers or a lemon wedge (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
0g