Ingredients for Mushroom Garlic Dip
- Olive Oil
- 8 ounces sliced cremini mushrooms
- 1/2 teaspoon salt
- Garlic Cloves
- Parsley
- Greek Yogurt
- Spring Onions
- Lemon Juice
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How to Make Mushroom Garlic Dip
- Heat 1 tablespoon of olive oil in a medium-sized skillet over medium heat.
- Add 8 ounces of sliced cremini mushrooms and 1/2 teaspoon of salt. Cook for 10-12 minutes, stirring occasionally, until the mushrooms are very soft and have released all their liquid.
- Remove from heat and let the mushroom mixture cool completely.
- In a medium bowl, combine the cooled mushrooms with 4 cloves of minced garlic, 1/4 cup of mayonnaise, 2 tablespoons of sour cream, 1 tablespoon of lemon juice, and 1/4 teaspoon of black pepper.
- Stir until well combined. Taste and adjust seasoning with salt, pepper, and lemon juice as needed.
- Serve immediately or chill for later. Enjoy with your favorite dippers!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
2g
Fat
1g
Carbs
0g