Mushroom Spinach Salad Recipe

A vibrant and flavorful salad featuring earthy mushrooms, fresh spinach, and a creamy Dijon dressing. This recipe, inspired by Toh Magazine, is quick, easy, and perfect for a light lunch or a healthy side dish. Get ready to impress with this delicious and visually appealing salad!

Prep Time 15 mins
Cook Time 20 mins
Calories 139.9 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Mushroom Spinach Salad

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mushroom Spinach Salad

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How to Make Mushroom Spinach Salad

  1. Wash and thoroughly dry 5 oz of fresh spinach. Roughly chop 8 oz of cremini mushrooms.
  2. Thinly slice 1/2 medium red onion into rings. Combine spinach, mushrooms, and onion rings in a large salad bowl.
  3. In a jar with a tight-fitting lid, whisk together 1/4 cup olive oil, 2 tablespoons Dijon mustard, 2 tablespoons white wine vinegar, 1 tablespoon honey, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Secure the lid tightly and shake the jar vigorously until the dressing is emulsified and creamy.
  5. Pour the dressing over the salad and gently toss to coat all the ingredients evenly.
  6. Serve immediately and enjoy! Garnish with toasted walnuts or croutons (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

6g

Fat

5g

Carbs

1g