Ingredients for Non Dairy Smoothie
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How to Make Non Dairy Smoothie
- Wash and prepare all fruits and vegetables.
- Add 1 frozen banana, 1/2 cup frozen berries (mixed or your favorite kind), 1/2 cup plant-based milk (almond, soy, or oat), 1 tablespoon nut butter (peanut, almond, or cashew), and 1/2 teaspoon chia seeds to a high-powered blender.
- Blend on high speed until completely smooth and creamy, adding more plant-based milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Optional: Garnish with fresh berries or a sprinkle of granola for added texture and flavor.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
90g
Fat
0g
Carbs
11g