Ingredients for Nutmeg And Ginger Tea
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How to Make Nutmeg And Ginger Tea
- In a small saucepan, bring 1 cup of water to a boil.
- Add 1/2 teaspoon of ground nutmeg and a 1-inch piece of peeled and thinly sliced fresh ginger to the boiling water.
- Reduce heat to a simmer and cook for 2-3 minutes, allowing the spices to infuse the water.
- Add 1 teaspoon of black tea leaves (or your preferred tea type).
- Remove from heat and let the tea steep for 3-5 minutes, or to your desired strength.
- Strain the tea into your favorite mug.
- Add sugar or honey to taste (optional).
- Stir in a splash of milk or cream (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
0g