Ingredients for Onion Cheese Omelet
- 2 large eggs
- Mrs. Dash Seasoning Mix
- Onion
- 1 tablespoon olive oil
- Swiss Cheese
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How to Make Onion Cheese Omelet
- Whisk together 2 large eggs, 1/4 teaspoon salt substitute, and 1/4 cup finely chopped yellow onion in a medium bowl.
- Heat 1 tablespoon olive oil in a medium non-stick skillet over medium heat.
- Pour the egg mixture into the heated skillet and tilt the pan to evenly distribute the eggs.
- Cook for 2-3 minutes, or until the edges begin to set.
- Sprinkle 1/4 cup shredded cheddar cheese (or your favorite cheese) over one half of the omelet.
- Using a spatula, gently fold the un-cheesed half of the omelet over the cheese.
- Cook for another 1-2 minutes, or until the cheese is melted and the omelet is cooked through.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
1g
Fat
13g
Carbs
0g