Ingredients for Super Protein Raspberry Shake Smoothie
- Frozen Raspberries
- 1 packet (or 1 tablespoon) unsweetened Kool-Aid powder (raspberry flavor recommended)
- Soymilk
- Powdered Soy Protein Concentrate
- Soy Yogurt
- Splenda Sugar Substitute
- Ice Cube
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How to Make Super Protein Raspberry Shake Smoothie
- Combine 1 cup fresh or frozen raspberries, 1 packet (or 1 tablespoon) unsweetened Kool-Aid powder (raspberry flavor recommended), 1 cup soy milk, 1 scoop (approx. 30g) soy protein powder, 1/2 cup plain Greek yogurt, and 1 tablespoon Splenda (or to taste) in a blender.
- Add 1/2 cup ice cubes to the blender.
- Blend until completely smooth and creamy. Add more ice or liquid as needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
113g
Fat
2g
Carbs
14g