Super Protein Raspberry Shake Smoothie Recipe

Fuel your body with this dangerously delicious Super Protein Raspberry Shake Smoothie! Packed with protein, antioxidants, and a burst of raspberry flavor, this quick and easy recipe is the perfect healthy treat or post-workout recovery drink. Blend up a batch of goodness in just minutes!

Prep Time 2 mins
Cook Time 2 mins
Calories 260.4 kcal
Protein 23g
Rating Be the first
Super Protein Raspberry Shake Smoothie 137

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Super Protein Raspberry Shake Smoothie

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How to Make Super Protein Raspberry Shake Smoothie

  1. Combine 1 cup fresh or frozen raspberries, 1 packet (or 1 tablespoon) unsweetened Kool-Aid powder (raspberry flavor recommended), 1 cup soy milk, 1 scoop (approx. 30g) soy protein powder, 1/2 cup plain Greek yogurt, and 1 tablespoon Splenda (or to taste) in a blender.
  2. Add 1/2 cup ice cubes to the blender.
  3. Blend until completely smooth and creamy. Add more ice or liquid as needed to reach your desired consistency.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

113g

Fat

2g

Carbs

14g

Frequently Asked Questions

How long does it take to make Super Protein Raspberry Shake Smoothie?

Super Protein Raspberry Shake Smoothie takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Super Protein Raspberry Shake Smoothie?

Super Protein Raspberry Shake Smoothie has approximately 260.4 calories per serving, with about 23 g protein, 14 g carbohydrates and 7 g fat.

What ingredients do I need for Super Protein Raspberry Shake Smoothie?

The key ingredients for Super Protein Raspberry Shake Smoothie are Frozen Raspberries, Kool Aid, Soymilk, Powdered Soy Protein Concentrate, Soy Yogurt, Splenda Sugar Substitute. See the full list with measurements above.

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