Peperonata Peppers Tomatoes Onions Recipe

A vibrant Italian side dish bursting with flavor! This Peperonata features sweet bell peppers, ripe tomatoes, and fragrant onions, simmered to perfection. Serve it cold as a delightful appetizer or warm alongside grilled chicken, lamb, or pork for a truly unforgettable meal. Its sweet and savory profile will leave you craving more – it's like candy for your taste buds! Perfect for a summer barbecue or a cozy weeknight dinner.

Prep Time 15 mins
Cook Time 50 mins
Calories 215.5 kcal
Protein 7g
Rating 5.0 (2 Reviews)
Peperonata Peppers Tomatoes Onions 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peperonata Peppers Tomatoes Onions

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How to Make Peperonata Peppers Tomatoes Onions

  1. Core, seed, and thinly slice the bell peppers.
  2. Thinly slice the onion and mince the garlic.
  3. Heat olive oil in a large, heavy-bottomed pan over medium heat. Add the onions and garlic; cook, stirring occasionally, until softened (about 5 minutes).
  4. Stir in the bay leaf and add the sliced bell peppers.
  5. Cover the pan and cook for 10 minutes, stirring occasionally.
  6. Add the crushed tomatoes, salt, and pepper. Stir to combine.
  7. Reduce heat to low, cover, and simmer for 30 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally.
  8. Remove the bay leaf before serving. Taste and adjust seasoning as needed.
  9. Serve warm or cold as desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

51g

Fat

10g

Carbs

7g