Ingredients for Peruvian Baked Quinoa And Cheese
- Olive Oil
- Leek
- Red Bell Pepper
- Green Bell Pepper
- 1 cup quinoa
- Garlic Cloves
- 2 large eggs
- 1/2 cup milk
- Cheddar Cheese
- Instant Chicken Bouillon Granules
- 1 tablespoon sesame seeds
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How to Make Peruvian Baked Quinoa And Cheese
- Preheat oven to 350°F (175°C). Grease a 13x9 inch baking dish with cooking spray.
- Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add 1/2 cup chopped leek and 1/2 cup chopped bell pepper. Cover and cook for 5 minutes, or until tender.
- Stir in 1 cup quinoa, 2 cloves minced garlic, and 1 tablespoon sesame seeds. Cook uncovered for 3-4 minutes, or until quinoa grains are opaque.
- Add 3 cups water and 1 teaspoon chicken granules (or vegetable granules for vegetarian option). Season with salt to taste.
- Cover, reduce heat to medium-low, and simmer for 3-4 minutes, or until most of the liquid is absorbed. Remove from heat and let stand for 5 minutes.
- In a large bowl, whisk together 2 large eggs and 1/2 cup milk.
- Gently fold in the cooked quinoa mixture and 1.5 cups shredded cheese of your choice.
- Transfer the quinoa mixture to the prepared baking dish. Spread evenly and top with the remaining 0.5 cups of shredded cheese.
- Bake for 30-35 minutes, or until golden brown and bubbly around the edges.
- Remove from oven. Sprinkle with an additional 1/4 cup of shredded cheese.
- Cover with aluminum foil and let stand on the stovetop for a few minutes to melt the additional cheese. (Optional: Add a pinch of paprika for color)
- Serve and enjoy! A smaller serving can be made using half the ingredients in a 7x9 inch pan.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
4g
Fat
30g
Carbs
8g