Ingredients for Pumpkin Pie Wontons
- Canned Pumpkin
- 1/4 cup maple syrup
- 1/4 cup packed light brown sugar
- 1 teaspoon pumpkin pie spice
- 24 wonton wrappers (6 inch)
- 2 tablespoons granulated sugar
- Ground Cinnamon
- Cooking Spray
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How to Make Pumpkin Pie Wontons
- Preheat oven to 400°F (200°C).
- In a medium bowl, gently mix pumpkin puree, maple syrup, brown sugar, and pumpkin pie spice until well combined.
- Lay out a wonton wrapper on a clean, flat surface.
- Spoon 1 tablespoon of the pumpkin filling into the center of the wonton wrapper.
- Moisten the edges of the wonton wrapper with water.
- Fold the wonton wrapper in half to form a triangle, pressing firmly to seal the edges.
- Repeat steps 3-6 with the remaining filling and wonton wrappers.
- Arrange the filled wontons on an ungreased baking sheet.
- Lightly coat the wontons with nonstick cooking spray.
- In a small bowl, mix together the 2 tablespoons of sugar and 1 teaspoon of cinnamon.
- Sprinkle the sugar-cinnamon mixture evenly over the wontons.
- Bake for 16 minutes.
- Carefully flip the wontons and bake for an additional 2 minutes, or until golden brown and crispy.
- Let the wontons cool slightly on a wire rack before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
18g
Fat
0g
Carbs
3g