Ranch Dressing Low Salt Recipe

Craving creamy, dreamy ranch but watching your sodium intake? This recipe delivers incredible flavor with a significantly reduced sodium content (only 39mg per 2 tablespoons!). Adapted from a low-sodium favorite, this recipe is perfect for dipping, drizzling, or as a base for your favorite dishes. The longer it chills (24 hours recommended!), the more the flavors meld and deepen. Get ready for a healthier, happier ranch experience!

Prep Time 10 mins
Cook Time 65 mins
Calories 19 kcal
Protein 1g
Rating 2.5 (2 Reviews)
Ranch Dressing Low Salt 34

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Ranch Dressing Low Salt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Ranch Dressing Low Salt? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Ranch Dressing Low Salt

  1. In a medium bowl, whisk together 1 cup buttermilk, 1/2 cup mayonnaise (low-sodium preferred), 1/4 cup chopped fresh parsley, 2 tablespoons chopped fresh chives, 1 tablespoon dried dill, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper, and 1/4 teaspoon salt (or to taste).
  2. Stir in 1/4 cup water until well combined and smooth.
  3. Cover the bowl and refrigerate for at least 2 hours, or preferably 24 hours, to allow the flavors to fully develop.
  4. Taste and adjust seasoning as needed before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

3g

Fat

1g

Carbs

0g