Roast Chicken Breasts With Chickpeas Tomatoes Blue Cheese Recipe

This 30-minute recipe delivers restaurant-quality flavor and stunning presentation! Juicy roast chicken breasts are perfectly complemented by crispy chickpeas, sweet tomatoes, and creamy blue cheese. A vibrant blend of spices elevates this easy weeknight meal to something truly special. Impress your friends and family with this surprisingly simple yet elegant dish.

Prep Time 15 mins
Cook Time 30 mins
Calories 469.2 kcal
Protein 55g
Rating 4.0 (1 Reviews)
Roast Chicken Breasts With Chickpeas Tomatoes Blue Cheese 15

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Roast Chicken Breasts With Chickpeas Tomatoes Blue Cheese

  • 2 tablespoons olive oil
  • Garlic Cloves
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Chicken Breast Halves
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • Grape Tomatoes
  • 4 ounces blue cheese, crumbled
  • Baby Arugula

How to Make Roast Chicken Breasts With Chickpeas Tomatoes Blue Cheese

  1. Preheat oven to 450°F (232°C).
  2. In a bowl, whisk together 2 tablespoons olive oil, 2 cloves minced garlic, 1 teaspoon paprika, 1/2 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Place 2 boneless, skinless chicken breasts (about 1.5 lbs total) on a large rimmed baking sheet.
  4. Pour the oil mixture over the chicken breasts, ensuring they are well coated.
  5. Add 1 (15-ounce) can chickpeas (drained and rinsed) and 1 pint cherry or grape tomatoes to the baking sheet. Toss gently to combine, ensuring everything is coated in the spiced oil.
  6. Roast for 15 minutes.
  7. Remove from oven. Crumble 4 ounces blue cheese evenly over the chicken and chickpeas. Top with 2 cups arugula.
  8. Return to the oven and cook for another 5-7 minutes, or until the arugula is wilted and the chicken is cooked through (internal temperature reaches 165°F).
  9. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

10g

Fat

44g

Carbs

10g