Roasted Brussels Sprouts And Garlic Recipe

Crispy roasted Brussels sprouts tossed in a tangy balsamic glaze and fragrant garlic. This easy recipe transforms humble Brussels sprouts into a delicious side dish or light meal. Perfect for weeknight dinners and holiday gatherings! Frozen sprouts work great if fresh aren't available.

Prep Time 15 mins
Cook Time 45 mins
Calories 107.2 kcal
Protein 8g
Rating 3.5 (2 Reviews)
Roasted Brussels Sprouts And Garlic 23

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Roasted Brussels Sprouts And Garlic

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How to Make Roasted Brussels Sprouts And Garlic

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Trim and halve 1 pound Brussels sprouts. If using large sprouts, quarter them.
  4. Mince 2 cloves garlic.
  5. In a large bowl, combine the Brussels sprouts, minced garlic, and 1 tablespoon fresh thyme leaves.
  6. Pour the olive oil and balsamic mixture over the Brussels sprouts and toss to coat evenly.
  7. Spread the sprouts in a single layer on a large baking sheet.
  8. Roast for 30-40 minutes, or until the sprouts are tender and slightly browned, tossing halfway through.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

3g

Carbs

4g