Roasted Corn And Black Bean Chili Recipe

Spice up your weeknight with this vibrant Roasted Corn and Black Bean Chili! This unique recipe, inspired by a potluck favorite, delivers the perfect balance of smoky roasted corn, hearty black beans, and zesty spices. Easily adaptable for vegetarians (simply swap chicken broth for vegetable broth!), this chili is packed with flavor and satisfying texture. For a thicker, more traditional chili consistency, try mashing half a cup of the cooked black beans before adding them to the pot. Get ready for a flavor explosion that'll leave you wanting more!

Prep Time 15 mins
Cook Time 40 mins
Calories 529.6 kcal
Protein 53g
Rating Be the first
Roasted Corn And Black Bean Chili 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Roasted Corn And Black Bean Chili

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How to Make Roasted Corn And Black Bean Chili

  1. Preheat oven to 400°F (200°C).
  2. Place 2 cups of fresh or frozen corn kernels in a large baking pan.
  3. Drizzle with 1 tablespoon olive oil and toss to coat evenly.
  4. Roast for 15-20 minutes, stirring halfway through, until the corn is tender and slightly browned.
  5. While the corn roasts, heat 1 tablespoon olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
  6. Add 2 cloves garlic, minced, 1 teaspoon ground cumin, and 1 teaspoon chili powder. Cook, stirring constantly, for 1 minute until fragrant.
  7. Pour in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can black beans (rinsed and drained), and 2 cups chicken broth (or vegetable broth for vegetarian option).
  8. Reduce heat to low, cover, and simmer for 15 minutes.
  9. Stir in the roasted corn and simmer for an additional 5 minutes to allow the flavors to meld.
  10. Serve hot, topped with your favorite garnishes such as sour cream, shredded cheese, and chopped cilantro.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

8g

Fat

10g

Carbs

28g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Vegan Gluten Free Summer Recipes Fall Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Soups Stews Beans Vegetables American Southwestern United States Easy Low Fat Dietary Spicy Low Cholesterol Low Saturated Fat Low Calorie Black Beans Healthy 2 Low In Something Corn Taste Mood

Frequently Asked Questions

How long does it take to make Roasted Corn And Black Bean Chili?

Roasted Corn And Black Bean Chili takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Roasted Corn And Black Bean Chili?

Roasted Corn And Black Bean Chili has approximately 529.6 calories per serving, with about 53 g protein, 28 g carbohydrates and 19 g fat.

What ingredients do I need for Roasted Corn And Black Bean Chili?

The key ingredients for Roasted Corn And Black Bean Chili are Frozen Corn, Olive Oil, Onion, Garlic Cloves, Ground Cumin, Chili Powder. See the full list with measurements above.

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