Sahlep Salep Sahlab Recipe

Warm up with this decadent Sahlep, a creamy and comforting Turkish hot drink! Made from the powdered roots of a rare orchid, this ancient recipe is surprisingly easy to make. Perfect for chilly evenings, Sahlep is traditionally enjoyed in Turkey as a soothing remedy for sore throats and coughs. This recipe provides clear instructions and measurements to create a delicious, authentic Sahlep experience in your own kitchen. Discover the unique flavor of this exotic winter warmer!

Prep Time 2 mins
Cook Time 5 mins
Calories 134.8 kcal
Protein 12g
Rating 3.3 (6 Reviews)
Sahlep Salep Sahlab 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sahlep Salep Sahlab

  • Instant Tea
  • ¼ cup sugar (adjust to taste)
  • Ground cinnamon, to taste, for garnish
  • 2 cups milk (dairy or non-dairy)

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How to Make Sahlep Salep Sahlab

  1. In a small saucepan, whisk together 2 cups of milk, 2 tablespoons of sahlep powder, ¼ cup of sugar, and a pinch of salt until the sahlep powder is fully dissolved and no lumps remain.
  2. Place the saucepan over medium heat. Cook, whisking constantly, until the mixture begins to thicken, about 2-3 minutes. Do not boil.
  3. Reduce the heat to low and continue to whisk for another minute or two until the desired creamy consistency is reached.
  4. Remove from heat and pour the Sahlep into two mugs or small cups.
  5. Garnish generously with ground cinnamon.
  6. Enjoy your warm, comforting cup of Sahlep immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

16g

Fat

20g

Carbs

4g