Salad Greens With Nasturtium Flowers Recipe

Impress your guests with this stunning and refreshing salad, perfect for bridal showers, brunches, or any special occasion! This recipe features peppery nasturtium flowers and sweet raspberries, creating a delightful flavor combination. Easily customizable with your favorite nuts, seeds, or cheese for added protein and texture. Find the original inspiration at http://www.Goodlookingcooking.Co.Uk/.

Prep Time 5 mins
Cook Time 10 mins
Calories 88.8 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Salad Greens With Nasturtium Flowers 50

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salad Greens With Nasturtium Flowers

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Salad Greens With Nasturtium Flowers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Salad Greens With Nasturtium Flowers

  1. In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add 5 ounces mixed salad greens, 1/2 cup fresh raspberries, and 1/4 cup nasturtium flowers. Gently toss to coat.
  3. Garnish with your choice of nuts (e.g., 1/4 cup toasted almonds), seeds (e.g., 1 tablespoon sunflower seeds), or crumbled cheese (e.g., 1/4 cup feta cheese) for added protein and flavor.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

8g

Fat

5g

Carbs

1g