Ingredients for Salmon Puff
- 1 (14.75 ounce) can salmon, drained and flaked
- Seasoned Croutons
- Cheddar Cheese
- 4 large eggs
- 1/2 cup (120ml) milk
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon dry mustard
- 1/2 teaspoon salt
- Paprika
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Salmon Puff? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Salmon Puff
- Preheat your microwave.
- Drain and flake 1 (14.75 ounce) can of salmon.
- Place 1 cup croutons in a 2-quart microwave-safe casserole dish.
- Sprinkle 1 cup (approximately 170g) flaked salmon and 1 cup (approximately 100g) shredded cheddar cheese over the croutons.
- Repeat layers 3 and 4: Add another layer of croutons, salmon, and cheese.
- In a separate bowl, whisk together 4 large eggs, 1/2 cup (120ml) milk, 1 teaspoon Worcestershire sauce, 1/2 teaspoon dry mustard, and 1/2 teaspoon salt.
- Pour the egg mixture evenly over the salmon and cheese layers.
- Cover the casserole dish with plastic wrap, leaving a small vent for steam to escape.
- Refrigerate overnight (or for at least 4 hours).
- Microwave on high power for 8-10 minutes.
- Reduce microwave power to 70% and cook for another 2-4 minutes, or until the cheese is melted and golden brown and the center is set.
- Let the Salmon Puff stand for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
6g
Fat
86g
Carbs
6g
Recipe Tags (Choose a tag and find related recipes!)
Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breakfast Casseroles Lunch Main Dish Side Dishes Eggs Dairy Seafood American Oven Easy Microwave Beginner Cook Dinner Party Kid Friendly Salmon Fish Cheese Eggs Dietary Comfort Food Inexpensive Saltwater Fish Taste Mood Equipment
