Sauted Shredded Brussels Sprouts With Smoked Ham Recipe

Elevate your weeknight dinner with this irresistible recipe for crispy sautéed Brussels sprouts, tossed with smoky ham and crunchy pecans. Inspired by Bon Appétit (November 2010), this dish is quick, easy, and bursting with flavor. Perfect as a side dish or a light main course.

Prep Time 15 mins
Cook Time 80 mins
Calories 129.7 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Sauted Shredded Brussels Sprouts With Smoked Ham 38

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sauted Shredded Brussels Sprouts With Smoked Ham

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How to Make Sauted Shredded Brussels Sprouts With Smoked Ham

  1. Trim the root ends from 1 pound of Brussels sprouts.
  2. Using a sharp knife or a food processor fitted with a coarse shredding disk, thinly slice the Brussels sprouts into shreds.
  3. Melt 2 tablespoons of butter with 1 tablespoon of olive oil in a large deep skillet over medium heat.
  4. Add 4 ounces of diced smoked ham.
  5. Sauté until golden brown, about 3 minutes.
  6. Add 2 cloves of minced garlic.
  7. Stir for 30 seconds.
  8. Add the shredded Brussels sprouts and 1/4 cup of chicken or vegetable broth.
  9. Sauté until crisp-tender but still bright green, about 3 to 5 minutes, stirring occasionally.
  10. Season generously with coarse salt and freshly ground black pepper to taste.
  11. Transfer to a serving bowl.
  12. Sprinkle with 1/4 cup of chopped pecans.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

7g

Fat

12g

Carbs

2g

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