Sauteed Chicken With Cherry Tomatoes Recipe

This vibrant and flavorful Sauteed Chicken with Cherry Tomatoes recipe, adapted from Nina Simonds' "Spices of Life," is a quick, healthy, and incredibly delicious weeknight meal. The shallots and wine create a rich sauce that perfectly complements the tender chicken and juicy cherry tomatoes. Ready in under 40 minutes, it's perfect for those watching their calories without sacrificing taste! Impress your family and friends with this easy-to-follow recipe.

Prep Time 10 mins
Cook Time 40 mins
Calories 243 kcal
Protein 50g
Rating Be the first
Sauteed Chicken With Cherry Tomatoes 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sauteed Chicken With Cherry Tomatoes

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How to Make Sauteed Chicken With Cherry Tomatoes

  1. Heat 2 tablespoons of olive oil in a 12-inch skillet, Dutch oven, or oven-safe casserole dish with a lid over medium-high heat.
  2. Add chicken pieces in a single layer and sear for 2-3 minutes per side, until golden brown. Remove chicken from pan and set aside.
  3. Reduce heat to medium. Add minced garlic and sliced shallots to the pan and sauté for about 15 seconds, until fragrant.
  4. Stir in oregano, white wine, salt, and pepper. Cook, uncovered, for 4-4.5 minutes, shaking the pan occasionally, until the wine reduces slightly.
  5. Add halved cherry tomatoes to the pan. Return the chicken to the pan.
  6. Cover the pan and cook for 10-15 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  7. Taste and adjust seasoning as needed.
  8. Serve the chicken immediately over rice or mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

7g

Fat

8g

Carbs

2g

Frequently Asked Questions

How long does it take to make Sauteed Chicken With Cherry Tomatoes?

Sauteed Chicken With Cherry Tomatoes takes about 50 minutes from start to finish — roughly 10 minutes to prepare and 40 minutes to cook.

How many calories are in Sauteed Chicken With Cherry Tomatoes?

Sauteed Chicken With Cherry Tomatoes has approximately 243 calories per serving, with about 50 g protein, 2 g carbohydrates and 15 g fat.

What ingredients do I need for Sauteed Chicken With Cherry Tomatoes?

The key ingredients for Sauteed Chicken With Cherry Tomatoes are Extra Virgin Olive Oil, Boneless Skinless Chicken Breasts, Garlic Cloves, Shallots, Cherry Tomatoes, Dried Oregano. See the full list with measurements above.

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