Sauteed Chicken With Tomato Saffron Vinaigrette Recipe

This 17-minute recipe from a Bon Appetit-inspired recipe card elevates simple chicken breast with a burst of Mediterranean flavor. A vibrant saffron-infused tomato vinaigrette complements perfectly pan-seared chicken, creating a quick, elegant, and satisfying weeknight meal. Impress your guests or enjoy a restaurant-quality dinner at home!

Prep Time 5 mins
Cook Time 17 mins
Calories 283 kcal
Protein 57g
Rating Be the first
Sauteed Chicken With Tomato Saffron Vinaigrette 47

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sauteed Chicken With Tomato Saffron Vinaigrette

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How to Make Sauteed Chicken With Tomato Saffron Vinaigrette

  1. In a medium bowl, whisk together red wine vinegar, ½ teaspoon paprika, and a pinch of saffron threads.
  2. Add 3 tablespoons olive oil, 2 tablespoons finely chopped shallots, and 1 tablespoon fresh thyme leaves to the bowl. Whisk to combine.
  3. Stir in 1 cup of chopped tomatoes.
  4. Season the vinaigrette generously with salt and freshly ground black pepper to taste.
  5. Heat the remaining 1 tablespoon of olive oil in a large nonstick skillet over medium-high heat.
  6. Season both chicken breasts with the remaining ½ teaspoon paprika, 1 tablespoon fresh thyme leaves, salt, and pepper.
  7. Add the chicken breasts to the hot skillet and sauté for about 6 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C). Turn occasionally.
  8. Transfer the cooked chicken to a cutting board and let rest for 5 minutes before slicing.
  9. Divide the frisée lettuce evenly among four plates.
  10. Top the frisée with the sliced chicken breasts.
  11. Spoon the tomato saffron vinaigrette generously over the chicken and frisée. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

8g

Fat

11g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Sauteed Chicken With Tomato Saffron Vinaigrette?

Sauteed Chicken With Tomato Saffron Vinaigrette takes about 22 minutes from start to finish — roughly 5 minutes to prepare and 17 minutes to cook.

How many calories are in Sauteed Chicken With Tomato Saffron Vinaigrette?

Sauteed Chicken With Tomato Saffron Vinaigrette has approximately 283 calories per serving, with about 57 g protein, 2 g carbohydrates and 23 g fat.

What ingredients do I need for Sauteed Chicken With Tomato Saffron Vinaigrette?

The key ingredients for Sauteed Chicken With Tomato Saffron Vinaigrette are White Balsamic Vinegar, Hot Paprika, Saffron, Extra Virgin Olive Oil, Shallot, Fresh Thyme. See the full list with measurements above.

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