Sensation Salad Recipe

Experience the vibrant flavors of south central Louisiana with this sensational salad, a local restaurant favorite! This recipe features a creamy, dreamy dressing and a delightful blend of cheeses and fresh ingredients. Perfect for a potluck, party, or a light yet satisfying dinner.

Prep Time 60 mins
Cook Time 490 mins
Calories 804.9 kcal
Protein 24g
Rating Be the first
Sensation Salad 62

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sensation Salad

  • 1/2 cup grated Romano cheese
  • Blue Cheese
  • 1/4 cup lemon juice
  • Vinegar
  • 1/2 teaspoon salt
  • 1/2 cup extra virgin olive oil
  • Canola Oil
  • 1 tablespoon minced fresh garlic
  • 1 head romaine lettuce, torn into pieces
  • 1/4 teaspoon black pepper
  • 8 ounces shredded cheddar cheese
  • 4 ounces shredded Monterey Jack cheese
  • 1 cup chopped tomatoes
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red onion
  • 1/2 cup sliced black olives
  • 1/2 cup boiled and drained crawfish (optional)
  • 1/2 cup mayonnaise
  • 1/4 cup buttermilk
  • 2 tablespoons lime juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Creole seasoning

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How to Make Sensation Salad

  1. Combine 8 ounces of shredded cheddar cheese and 4 ounces of shredded Monterey Jack cheese. Refrigerate in an airtight container for at least 30 minutes to allow cheeses to chill.
  2. In a large bowl, combine 1 cup chopped tomatoes, 1/2 cup chopped green bell pepper, 1/2 cup chopped red onion, 1/2 cup black olives (sliced), and 1/2 cup boiled and drained crawfish (optional).
  3. In a separate bowl, whisk together 1/2 cup mayonnaise, 1/4 cup buttermilk, 2 tablespoons of lime juice, 1 tablespoon of Dijon mustard, 1 teaspoon of Creole seasoning, and salt and pepper to taste. Refrigerate overnight (or for at least 4 hours) for optimal flavor blending.
  4. Place 6 cups of crisp lettuce (your choice, romaine or butter lettuce recommended) in a large serving bowl.
  5. Drizzle the chilled dressing over the lettuce to taste.
  6. Sprinkle the chilled cheese blend over the lettuce. Add the tomato, pepper, onion, olive and crawfish mixture. Gently toss to combine before serving.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

8g

Fat

63g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Sensation Salad?

Sensation Salad takes about 550 minutes from start to finish — roughly 60 minutes to prepare and 490 minutes to cook.

How many calories are in Sensation Salad?

Sensation Salad has approximately 804.9 calories per serving, with about 24 g protein, 2 g carbohydrates and 127 g fat.

What ingredients do I need for Sensation Salad?

The key ingredients for Sensation Salad are Romano Cheese, Blue Cheese, Lemon Juice, Vinegar, Salt, Olive Oil. See the full list with measurements above.

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