Sesame Broccoli Really It's Good Recipe

Tired of the same old broccoli? This recipe is a game-changer! A delightful twist on a classic, this Sesame Broccoli is quick, easy, and bursting with flavor. Toasted sesame seeds and fragrant sesame oil create an irresistible combination that will have you coming back for more. Don't skip the sesame oil—it's the key to unlocking the incredible flavor profile! This recipe is a keeper, guaranteed to become a family favorite. Get ready for a taste sensation!

Prep Time 5 mins
Cook Time 20 mins
Calories 116.4 kcal
Protein 12g
Rating Be the first
Sesame Broccoli Really It's Good 22

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sesame Broccoli Really It's Good

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How to Make Sesame Broccoli Really It's Good

  1. Prepare 1 large head of broccoli: Cut the florets from the stem and cut any large florets into smaller, bite-sized pieces.
  2. Steam or boil the broccoli florets until tender-crisp (about 6-8 minutes). Don't overcook!
  3. While the broccoli is cooking, toast 1 tablespoon of sesame seeds in a dry skillet over medium heat for 2-3 minutes, or until fragrant and lightly golden. Set aside.
  4. Heat 2 tablespoons of sesame oil in a wok or large skillet over high heat for 15 seconds.
  5. Add the cooked broccoli and toasted sesame seeds to the skillet.
  6. Stir-fry for 1-2 minutes, until heated through.
  7. Remove from heat and transfer to a serving dish. Drizzle with 1-2 tablespoons of soy sauce (to taste).

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

11g

Fat

4g

Carbs

4g

Frequently Asked Questions

How long does it take to make Sesame Broccoli Really It's Good?

Sesame Broccoli Really It's Good takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Sesame Broccoli Really It's Good?

Sesame Broccoli Really It's Good has approximately 116.4 calories per serving, with about 12 g protein, 4 g carbohydrates and 9 g fat.

What ingredients do I need for Sesame Broccoli Really It's Good?

The key ingredients for Sesame Broccoli Really It's Good are Broccoli, Sesame Oil, Sesame Seeds, Soy Sauce. See the full list with measurements above.

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