Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free Recipe
Indulge in this incredibly nutritious and delicious raw vegan sesame halva! Packed with calcium (975mg per 100g – 9x more than whole milk!), iron (14.55mg – almost 8x more than beef mince!), and protein comparable to beef, this sweet treat is a powerhouse of nutrients. Perfect for babies, children, and adults alike! This recipe is easy to customize – add chopped pistachios, prunes, date paste, dried cherries, apricots, coconut, cocoa powder, or other nuts and flavorings to create your perfect halva. Make it sweeter with extra dates, or use tahini for a simpler version. Discover the endless possibilities of this healthy and satisfying dessert!
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How to Make Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free
Combine 1 cup sesame seeds, 1/2 cup pitted dates (or more, to taste), and 1/4 cup chopped pistachios (or your preferred mix-ins) in a food processor.
Process until the mixture forms a sticky, cohesive paste. Scrape down the sides as needed.
If the mixture is too dry, add 1-2 tablespoons of water or date paste until it reaches a desired consistency.
Press the halva into a small lined square tin or dish.
Refrigerate for at least 30 minutes to firm up before cutting into squares.
Enjoy your healthy and delicious homemade sesame halva!
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
43g
Fat
28g
Carbs
10g
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How long does it take to make Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free?
Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.
How many calories are in Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free?
Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free has approximately 528.5 calories per serving, with about 30 g protein, 10 g carbohydrates and 63 g fat.
What ingredients do I need for Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free?
The key ingredients for Sesame Halva Raw Vegan Gluten Free Wheat Free Dairy Free are Sesame Seeds, Dates, Vanilla Extract. See the full list with measurements above.
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