Ingredients for Sesame Yogurt Sauce
- 2 tablespoons sesame seeds
- Plain Nonfat Yogurt
- 1 clove garlic, minced
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
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How to Make Sesame Yogurt Sauce
- Toast 2 tablespoons of sesame seeds in a dry skillet over medium heat for 2-3 minutes, or until fragrant and lightly golden. Stir frequently to prevent burning.
- In a small bowl, combine 1 cup plain Greek yogurt, 1 clove minced garlic, and the toasted sesame seeds.
- Season generously with salt and pepper to taste. Start with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, then adjust according to your preference.
- Stir well to combine all ingredients thoroughly. Taste and adjust seasonings as needed.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
75g
Fat
4g
Carbs
7g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion 5 Ingredients Or Less Sauces Condiments Etc Beef Vegetables Asian Middle Eastern Easy Refrigerator Finger Food Dietary High Calcium Comfort Food High Protein Savory Sauces High In Something Meat Taste Mood Equipment Number Of Servings Presentation 3 Steps Or Less
