Shrove Tuesday Buns Semlor Recipe

Indulge in the taste of Swedish tradition with these heavenly Semlor, the iconic Shrove Tuesday buns! These light and fluffy buns, generously filled with almond paste and whipped cream, are a beloved treat enjoyed throughout Lent. Imagine sinking your teeth into a large, melt-in-your-mouth bun, dusted with powdered sugar, and bursting with the creamy, nutty goodness of almond paste and whipped cream. A true Swedish culinary delight, perfect for a special occasion or a cozy night in. Get ready to experience pure bliss with this easy-to-follow recipe!

Prep Time 45 mins
Cook Time 70 mins
Calories 401.1 kcal
Protein 14g
Rating Be the first
Shrove Tuesday Buns Semlor 33

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Shrove Tuesday Buns Semlor

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How to Make Shrove Tuesday Buns Semlor

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the warm milk, yeast, and sugar. Let stand for 5-10 minutes until foamy.
  3. Add the eggs, cardamom, and salt to the yeast mixture. Mix well.
  4. Gradually add the flour, mixing until a soft dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  5. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  6. Punch down the dough and divide it into 12 equal pieces. Roll each piece into a smooth ball.
  7. Place the buns on a baking sheet lined with parchment paper, leaving some space between them.
  8. Cover the buns loosely with plastic wrap and let rise for another 30 minutes.
  9. Bake for 20-25 minutes, or until golden brown.
  10. While the buns are baking, prepare the almond paste filling: Combine the almond paste, sugar, and butter in a bowl and mix until smooth.
  11. Once the buns are baked, let them cool completely.
  12. Cut the buns in half horizontally. Spread a generous layer of almond paste on the bottom half of each bun.
  13. Top with a generous dollop of whipped cream.
  14. Place the top half of the bun back on, and dust with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

37g

Fat

63g

Carbs

13g

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Frequently Asked Questions

How long does it take to make Shrove Tuesday Buns Semlor?

Shrove Tuesday Buns Semlor takes about 115 minutes from start to finish — roughly 45 minutes to prepare and 70 minutes to cook.

How many calories are in Shrove Tuesday Buns Semlor?

Shrove Tuesday Buns Semlor has approximately 401.1 calories per serving, with about 14 g protein, 13 g carbohydrates and 36 g fat.

What ingredients do I need for Shrove Tuesday Buns Semlor?

The key ingredients for Shrove Tuesday Buns Semlor are Active Dry Yeast, Warm Water, Egg, Heavy Cream, Sugar, Salt. See the full list with measurements above.

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