Smokey Lentil Soup Recipe

This smoky lentil soup recipe is a hearty and flavorful masterpiece! Enjoy tender lentils simmered in a rich broth with smoky bacon (or dry smoked sausage!), aromatic vegetables, and a hint of white wine. The perfect comforting meal, easily customizable to your preferences. Top with parmesan cheese for an irresistible finish! This recipe uses canned or dried lentils for your convenience.

Prep Time 20 mins
Cook Time 110 mins
Calories 404.5 kcal
Protein 52g
Rating Be the first
Smokey Lentil Soup 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Smokey Lentil Soup

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How to Make Smokey Lentil Soup

  1. Cook 4 slices of bacon until crisp in a large pot over medium heat. Remove and set aside to cool. Once cool, crumble or chop coarsely.
  2. Add 1 tablespoon olive oil (if not using bacon grease) to the pot. Add 1 medium onion, 2 celery stalks, 1 cup carrots (diced), 2 cloves garlic (minced), 2 shallots (minced), and 1/2 teaspoon red pepper flakes. Sauté until onions are translucent, about 5-7 minutes.
  3. Pour in 1/2 cup dry white wine and simmer, uncovered, until slightly reduced, about 3-5 minutes.
  4. Add 1 cup brown or green lentils (dried, rinsed; or 2 cans, 15 ounces each, drained and rinsed), 6 cups chicken stock, 1 can (14.5 ounces) beef broth, 1 teaspoon dried thyme, 1 bay leaf, 1 teaspoon smoked paprika, salt, and pepper to taste. Stir in the cooked bacon.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 1-1.5 hours, or until lentils are very tender. If using dried lentils, add 30 minutes to the cook time.
  6. Remove the bay leaf before serving. Ladle soup into bowls and top generously with grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

33g

Fat

8g

Carbs

20g

Frequently Asked Questions

How long does it take to make Smokey Lentil Soup?

Smokey Lentil Soup takes about 130 minutes from start to finish — roughly 20 minutes to prepare and 110 minutes to cook.

How many calories are in Smokey Lentil Soup?

Smokey Lentil Soup has approximately 404.5 calories per serving, with about 52 g protein, 20 g carbohydrates and 8 g fat.

What ingredients do I need for Smokey Lentil Soup?

The key ingredients for Smokey Lentil Soup are Bacon, Onions, Celery Ribs, Carrots, Garlic, Shallots. See the full list with measurements above.

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