Soft Pretzels Pareve Recipe

Indulge in the irresistible chewiness of these homemade pareve soft pretzels! Perfect for parties, game days, or a delightful anytime snack. This easy recipe yields golden-brown, salty perfection, ready in under an hour. Get ready for the ultimate pretzel experience!

Prep Time 20 mins
Cook Time 30 mins
Calories 145.7 kcal
Protein 8g
Rating Be the first
Soft Pretzels Pareve 69

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Soft Pretzels Pareve

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How to Make Soft Pretzels Pareve

  1. In a large bowl, combine 2 tablespoons warm water (105-115°F) with 1 teaspoon active dry yeast. Let stand for 5 minutes until foamy.
  2. Stir in 1 cup warm water (105-115°F) and 2 tablespoons brown sugar.
  3. Gradually add 4 cups all-purpose flour, using a dough hook attachment on a stand mixer, until a shaggy dough forms.
  4. Continue kneading with the dough hook for 5-7 minutes, until the dough is smooth and elastic. If needed, add additional flour, 1 tablespoon at a time, until the dough is no longer sticky.
  5. Preheat your oven to 475°F (246°C).
  6. Lightly grease two large baking sheets with non-stick cooking spray.
  7. In a large pot, bring 2 quarts of water and 1/4 cup baking soda to a rolling boil over high heat.
  8. Divide the dough into 8 equal pieces (approximately 2 ounces each). Roll each piece into a 12-inch long rope.
  9. Shape each rope into a pretzel. Boil each pretzel for 30 seconds per side, using a slotted spoon to gently submerge and remove them from the boiling water.
  10. Immediately transfer pretzels to the prepared baking sheets.
  11. Sprinkle generously with coarse kosher salt.
  12. Bake for 8-10 minutes, or until pretzels are deeply golden brown.
  13. Serve warm with your favorite dipping sauce, such as mustard, melted cheese, or even just plain!

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

16g

Fat

0g

Carbs

10g

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Frequently Asked Questions

How long does it take to make Soft Pretzels Pareve?

Soft Pretzels Pareve takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Soft Pretzels Pareve?

Soft Pretzels Pareve has approximately 145.7 calories per serving, with about 8 g protein, 10 g carbohydrates and 0 g fat.

What ingredients do I need for Soft Pretzels Pareve?

The key ingredients for Soft Pretzels Pareve are Warm Water, Dry Yeast, Brown Sugar, Flour, Baking Soda, Kosher Salt. See the full list with measurements above.

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