Soothing Ginger Tea Recipe

Escape the stress and unwind with this soothing ginger tea recipe, inspired by Martha Stewart Living! Warm yourself with the vibrant flavors of fresh ginger, fragrant cardamom, and subtly sweet fennel. Perfect after a heavy meal or a long day, this comforting beverage is easy to make and bursting with delicious spice. Discover the ultimate relaxation ritual.

Prep Time 5 mins
Cook Time 30 mins
Calories 25.2 kcal
Protein 0g
Rating 5.0 (2 Reviews)
Soothing Ginger Tea 67

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Soothing Ginger Tea

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How to Make Soothing Ginger Tea

  1. Toast 1 teaspoon cardamom pods and 1 teaspoon fennel seeds in a small saucepan over medium-high heat for 1 minute, or until fragrant.
  2. Add 2 cups of water and 1 inch piece of peeled and thinly sliced fresh ginger to the saucepan.
  3. Reduce heat to low and simmer gently for 10-15 minutes, or until the tea reaches your desired strength.
  4. Remove from heat and stir in 1 tablespoon of honey (or to taste) and 5-6 fresh mint leaves.
  5. Let the tea steep for 5 minutes to allow the flavors to meld.
  6. Strain the tea through a fine-mesh sieve into mugs. Garnish with an extra mint sprig and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

17g

Fat

0g

Carbs

1g

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