South African Baked Rice Pudding Recipe

Indulge in the comforting warmth of this classic South African Baked Rice Pudding! Perfect for chilly evenings, this creamy, dreamy dessert features a delicate vanilla and lemon flavor, baked to golden perfection. A simple yet elegant recipe, ideal for family gatherings or a cozy night in. Discover the rich, comforting taste of South Africa in every spoonful!

Prep Time 20 mins

Cook Time 60 mins

Calories 275.8 kcal

Protein 16g

Rating Be the first

105

Recipe Actions

Share this recipe:

Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for South African Baked Rice Pudding

4 cups milk
1 ½ cups cooked long-grain rice
4 large eggs (separated)
¾ cup granulated sugar
a pinch of salt
1 teaspoon vanilla extract
zest of 1 lemon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this South African Baked Rice Pudding? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make South African Baked Rice Pudding

Preheat oven to 325°F (160°C).
In a saucepan, heat 4 cups of milk until warm. Stir in 1 ½ cups cooked long-grain rice.
In a large bowl, whisk together 4 large egg yolks, ¾ cup granulated sugar, and a pinch of salt. Gradually whisk in the warm milk and rice mixture until well combined.
In a separate clean bowl, beat 4 large egg whites with an electric mixer until stiff peaks form. Gently fold the egg whites into the rice mixture until just combined.
Stir in 1 teaspoon vanilla extract and the zest of 1 lemon.
Pour the mixture into a greased 9x13 inch baking dish.
Bake for 40-45 minutes, or until the pudding is set and golden brown on top.
Let cool slightly before serving. Drizzle with your favorite syrup (e.g., maple syrup, fruit syrup) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

101g

Fat

17g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy South African Desserts Eggs Dairy African Puddings And Mousses Dietary Low Sodium Inexpensive Low In Something

Frequently Asked Questions

How long does it take to make South African Baked Rice Pudding?

South African Baked Rice Pudding takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in South African Baked Rice Pudding?

South African Baked Rice Pudding has approximately 275.8 calories per serving, with about 16 g protein, 14 g carbohydrates and 10 g fat.

What ingredients do I need for South African Baked Rice Pudding?

The key ingredients for South African Baked Rice Pudding are Milk, Cooked Rice, Eggs, Sugar, Salt, Vanilla. See the full list with measurements above.