South Beach Chilled Espresso Custard Recipe

Indulge in this creamy, dreamy South Beach Chilled Espresso Custard – a guilt-free dessert delight perfect for all phases of the South Beach Diet! This recipe, inspired by the South Beach Cookbook, is surprisingly easy to make and delivers a rich, coffee-infused flavor that will satisfy your sweet tooth without derailing your healthy eating plan. A perfect ending to any meal!

Prep Time 15 mins
Cook Time 20 mins
Calories 107.4 kcal
Protein 14g
Rating Be the first
South Beach Chilled Espresso Custard 26

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for South Beach Chilled Espresso Custard

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How to Make South Beach Chilled Espresso Custard

  1. In a medium saucepan, whisk together the eggs, egg yolks, sweetener, and vanilla extract until well combined.
  2. Gradually whisk in the heavy cream and espresso until smooth.
  3. Pour the mixture through a fine-mesh sieve into a heatproof bowl.
  4. Place the bowl over a saucepan of simmering water (make sure the bottom of the bowl doesn't touch the water – use a double boiler or a heat-safe bowl that fits snugly on top of a pot of simmering water).
  5. Cook, stirring constantly with a spatula, until the custard thickens enough to coat the back of a spoon (about 8-10 minutes). Do not boil.
  6. Remove from heat and immediately pour the custard into individual ramekins or a single serving dish.
  7. Cover with plastic wrap, pressing it directly onto the surface of the custard to prevent a skin from forming.
  8. Refrigerate for at least 4 hours, or preferably overnight, to allow the custard to chill completely and set.
  9. Before serving, garnish with a sprinkle of cocoa powder or a few espresso beans (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

26g

Fat

4g

Carbs

4g

Frequently Asked Questions

How long does it take to make South Beach Chilled Espresso Custard?

South Beach Chilled Espresso Custard takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in South Beach Chilled Espresso Custard?

South Beach Chilled Espresso Custard has approximately 107.4 calories per serving, with about 14 g protein, 4 g carbohydrates and 4 g fat.

What ingredients do I need for South Beach Chilled Espresso Custard?

The key ingredients for South Beach Chilled Espresso Custard are Skim Milk, Eggs, Sugar Substitute, Espresso Powder, Vanilla Extract. See the full list with measurements above.

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