Ingredients for Spicy Dal
- Red Gram
- 1 medium onion, finely chopped
- 1 teaspoon mustard seeds
- 1 sprig curry leaves
- Cumin Seed
- Coriander Leaves
- Achar
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How to Make Spicy Dal
- Rinse 1 cup toor dal and pressure cook with 3 cups water for 3 whistles.
- Once the pressure is released, mash the dal well with a potato masher or fork.
- Heat 2 tablespoons of oil in a pan or pot over medium heat.
- Add 1 teaspoon mustard seeds, 1/2 teaspoon cumin seeds, and a sprig of curry leaves. Sauté until the seeds splutter (about 30 seconds).
- Add 1 medium onion, finely chopped, and sauté until golden brown (about 5 minutes).
- Stir in 2 tablespoons of achar paste and cook for 2 minutes, allowing the flavors to meld.
- Add the mashed dal and simmer for 5 minutes, stirring occasionally.
- Garnish with 2 tablespoons of chopped coriander leaves.
- Serve hot with rice or rotis. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
9g
Fat
0g
Carbs
1g
