Ingredients for Bihari French Cut Green Bean Masala
- 1 tablespoon oil (vegetable or coconut recommended)
- 1/4 cup slivered almonds
- Garlic Cloves
- 1 teaspoon paprika
- 1/2 teaspoon chili flakes (adjust to taste)
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- 1 medium onion, finely chopped
- 1 pound French cut green beans (fresh or frozen)
- 1 (13.5 ounce) can full-fat coconut milk
- 2 tablespoons lime juice
- 2 tablespoons fresh cilantro, chopped
How to Make Bihari French Cut Green Bean Masala
- Heat 1 tablespoon of oil in a pan over medium heat. Add 1/4 cup slivered almonds and toast for 2-3 minutes, or until lightly golden.
- Remove the toasted almonds from the pan and set aside.
- Add 1 teaspoon paprika, 1/2 teaspoon chili flakes (adjust to taste), 1 teaspoon cumin seeds, and 1 teaspoon coriander seeds to the pan. Sauté for 30 seconds, until fragrant.
- Add 1 medium onion, finely chopped, to the pan. Cook for 4 minutes, or until translucent.
- Stir in 2 cloves garlic, minced, during the last minute of onion cooking.
- Add 1 pound French cut green beans (fresh or frozen) to the pan. Toss to coat with the spices and oil.
- Pour in 1 (13.5 ounce) can of full-fat coconut milk and 2 tablespoons of lime juice.
- Bring to a simmer, reduce heat, and cook for 5-7 minutes, or until the green beans are tender-crisp.
- Serve hot, garnished with the toasted almonds and 2 tablespoons of fresh cilantro, chopped.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
135g
Fat
48g
Carbs
14g