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Avocado Stuffed With Dates Portuguese Cape Verde Recipe

Discover a vibrant taste of Sao Vicente, Cape Verde, with this refreshing avocado salad! Inspired by a Portuguese author's culinary journey, this recipe features creamy avocados delicately stuffed with a sweet and savory date filling, subtly enhanced with port wine. Elevate this appetizer to a complete meal by adding succulent lobster or shrimp. Perfect for a light lunch or elegant dinner party, best paired with crisp white Dao wine. Learn how to prevent browning and achieve the perfect chilled filling for an unforgettable culinary experience.

Prep Time 20 mins
Cook Time 10 mins
Calories 210.1 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Avocado Stuffed With Dates Portuguese Cape Verde

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Stuffed With Dates Portuguese Cape Verde

  • 2 ripe avocados
  • 2 tablespoons granulated sugar
  • Port Wine
  • 1/2 cup pitted, chopped Medjool dates
  • Ice

How to Make Avocado Stuffed With Dates Portuguese Cape Verde

  1. Halve 2 ripe avocados lengthwise and remove the pits.
  2. Gently scoop out the avocado flesh with a spoon, being careful not to damage the avocado skins. Set the skins aside.
  3. Place the avocado flesh in a medium bowl.
  4. Mash the avocado with a fork until smooth and creamy.
  5. Add 2 tablespoons of sugar, 2 tablespoons of ruby port wine, and 1/2 cup pitted, chopped Medjool dates.
  6. Mix thoroughly until all ingredients are well combined.
  7. Cover the bowl tightly with plastic wrap, pressing it directly onto the surface of the filling to prevent browning.
  8. Refrigerate for at least 2 hours to allow the flavors to meld and the filling to chill thoroughly.
  9. Once chilled, spoon the date and port mixture into the avocado halves.
  10. Arrange the stuffed avocados on a bed of crushed ice for serving. Garnish with fresh mint or a sprinkle of sea salt (optional). Serve immediately with chilled white Dao wine.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

39g

Fat

10g

Carbs

6g

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15 Minutes Or Less Time To Make Preparation 5 Ingredients Or Less Easy 3 Steps Or Less