Ingredients for Storm Smoothie
- Blueberries
- Fresh Coconut
- Greek Yogurt
- Flax Seeds
- Pomegranate Juice
- Dark Chocolate
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Storm Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Storm Smoothie
- Add the frozen banana, frozen berries, Greek yogurt, milk, honey/maple syrup, and vanilla extract (and spinach/kale if using) to a blender.
- Blend until completely smooth and creamy, adding a little more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
164g
Fat
639g
Carbs
30g