Strawberry Lemon Parfaits Recipe

Light, refreshing, and unbelievably easy! This 3-ingredient Strawberry Lemon Parfait recipe is the perfect healthy dessert or breakfast. Made with fat-free yogurt for a guilt-free treat, it's ready in minutes and bursting with fresh strawberry and zesty lemon flavor. Perfect for a quick snack or elegant dessert!

Prep Time 5 mins
Cook Time 5 mins
Calories 240 kcal
Protein 16g
Rating 4.5 (2 Reviews)
Strawberry Lemon Parfaits 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry Lemon Parfaits

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How to Make Strawberry Lemon Parfaits

  1. Wash and hull 1 pint of fresh strawberries.
  2. In a food processor or blender, combine the strawberries and 2 tablespoons of granulated sugar.
  3. Process for 20-30 seconds, or until the strawberries are coarsely chopped. Do not over-process.
  4. Divide half of the strawberry mixture into four parfait glasses or small bowls.
  5. Top each parfait with 1/2 cup of fat-free lemon yogurt.
  6. Top with the remaining strawberry mixture.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

185g

Fat

6g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Fruit American Easy Low Fat Spring Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Midwestern Healthy 2 Low In Something Berries Strawberries Equipment Small Appliance Presentation Served Cold