Ingredients for Sudanese Yogurt And Tahini Dip
- 1/4 cup tahini
- Plain Nonfat Yogurt
- 2 cloves garlic, minced
- Lemons, Juice Of
- Fresh Parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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How to Make Sudanese Yogurt And Tahini Dip
- In a medium bowl, mash 2 cloves of garlic with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper until a paste forms.
- Add 1/4 cup tahini to the garlic mixture and whisk until completely smooth. Add a tablespoon or two of water if needed to achieve a smooth consistency.
- Gradually whisk in 1 cup of plain yogurt, adding a tablespoon at a time and mixing thoroughly after each addition. The consistency should be thick and creamy.
- Stir in 1 tablespoon of lemon juice. Taste and adjust seasoning as needed, adding more lemon juice, salt, or pepper to your preference.
- Garnish with 1 tablespoon of chopped fresh parsley. Serve immediately with your favorite chopped vegetables and warm pita bread (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
15g
Fat
13g
Carbs
5g
