Super Salad Recipe

This vibrant Super Bowl Sunday salad is unbelievably delicious and surprisingly easy to make! A delightful blend of crunchy broccoli slaw, sweet pineapple, and savory garbanzo beans, all tossed in a creamy tahini dressing. Perfect as a light meal or a flavorful side dish. Get ready for a touchdown of flavor!

Prep Time 20 mins
Cook Time 15 mins
Calories 193.9 kcal
Protein 11g
Rating 2.5 (2 Reviews)
Super Salad 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Super Salad

  • 5 cups broccoli slaw mix
  • 1 cup cucumber, diced
  • 1/2 cup scallions, thinly sliced
  • 1 cup pineapple chunks (fresh or canned) and 2 tablespoons reserved pineapple juice
  • 1/2 cup slivered almonds
  • 1/2 cup craisins
  • 1 1/2 cups cooked or canned garbanzo beans, drained and rinsed
  • 2 cloves garlic
  • 1/4 cup tahini
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon sesame oil

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How to Make Super Salad

  1. In a large bowl, combine 5 cups broccoli slaw, 1 cup cucumber (diced), 1/2 cup scallions (thinly sliced), 1 cup pineapple chunks (fresh or canned), 1/2 cup slivered almonds, and 1/2 cup craisins.
  2. In a food processor, combine 1 1/2 cups cooked or canned garbanzo beans (drained and rinsed) and 2 cloves garlic.
  3. Add 1/4 cup tahini and process until completely smooth.
  4. Add 2 tablespoons soy sauce, 2 tablespoons lemon juice, 1 tablespoon sesame oil, and 2 tablespoons reserved pineapple juice.
  5. Continue to puree until smooth and well blended, scraping down the sides as needed.
  6. Taste and adjust seasoning. Add more lemon juice or soy sauce to your preference.
  7. Pour the dressing over the salad and toss gently to combine.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

53g

Fat

4g

Carbs

9g