Ingredients for Super Salad
- 5 cups broccoli slaw mix
- 1 cup cucumber, diced
- 1/2 cup scallions, thinly sliced
- 1 cup pineapple chunks (fresh or canned) and 2 tablespoons reserved pineapple juice
- 1/2 cup slivered almonds
- 1/2 cup craisins
- 1 1/2 cups cooked or canned garbanzo beans, drained and rinsed
- 2 cloves garlic
- 1/4 cup tahini
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon sesame oil
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Super Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Super Salad
- In a large bowl, combine 5 cups broccoli slaw, 1 cup cucumber (diced), 1/2 cup scallions (thinly sliced), 1 cup pineapple chunks (fresh or canned), 1/2 cup slivered almonds, and 1/2 cup craisins.
- In a food processor, combine 1 1/2 cups cooked or canned garbanzo beans (drained and rinsed) and 2 cloves garlic.
- Add 1/4 cup tahini and process until completely smooth.
- Add 2 tablespoons soy sauce, 2 tablespoons lemon juice, 1 tablespoon sesame oil, and 2 tablespoons reserved pineapple juice.
- Continue to puree until smooth and well blended, scraping down the sides as needed.
- Taste and adjust seasoning. Add more lemon juice or soy sauce to your preference.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
53g
Fat
4g
Carbs
9g