Swedish Limpa Bread Recipe

Indulge in the rich, intoxicating aroma and irresistible flavor of authentic Swedish Limpa bread! This traditional rye bread, infused with molasses, anise, and zesty orange peel, is moist, flavorful, and incredibly satisfying. Perfect for a cozy evening or a special occasion, this recipe, adapted from the Minnesota Scandinavian Chapter of the United States Regional Cookbook (1947), is easy to follow and yields a loaf that's sure to impress. Make it as a classic loaf or easily adapt this recipe to create delicious rolls. Experience a taste of Sweden in your own kitchen!

Prep Time 60 mins
Cook Time 180 mins
Calories 1825.2 kcal
Protein 67g
Rating 4.5 (2 Reviews)
Swedish Limpa Bread 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Swedish Limpa Bread

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How to Make Swedish Limpa Bread

  1. Activate yeast: In a large bowl, combine 1/4 cup (60ml) lukewarm water and 2 1/4 teaspoons (7g) active dry yeast. Let stand for 5-10 minutes until foamy.
  2. Combine wet ingredients: Add 1/4 cup (50g) granulated sugar, 1 cup (240ml) lukewarm water, and 1/2 cup (120ml) milk to the yeast mixture. Stir to combine.
  3. Add white flour: Gradually add 2 1/2 cups (300g) all-purpose flour, beating well with a wooden spoon or electric mixer until a smooth batter forms.
  4. First rise: Cover the bowl and let the dough rise in a warm place until doubled in size (approximately 1-1.5 hours).
  5. Prepare the syrup mixture: In a small saucepan, combine 1/2 cup (120ml) dark molasses, 1 tablespoon (15ml) anise seeds, and the zest of 1 orange. Bring to a boil for 1 minute.
  6. Strain the syrup: Strain the syrup through a fine-mesh sieve to remove the anise seeds, discarding the seeds.
  7. Add butter to syrup: Stir in 1/4 cup (55g) unsalted butter into the strained syrup and let it cool to lukewarm.
  8. Combine wet and dry ingredients: Add the cooled syrup mixture to the risen yeast mixture. In a separate bowl, whisk together 2 cups (240g) rye flour and 1 1/2 teaspoons (9g) salt.
  9. Add rye flour and orange zest: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  10. Knead the dough: Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic. Add a little extra flour if the dough is too sticky.
  11. Second rise: Place the dough in a lightly greased bowl, turning to coat. Cover and let rise in a warm place until doubled in size (approximately 1-1.5 hours).
  12. Shape and pan the loaves: Shape the dough into round loaves and place them in greased 9-inch round baking pans.
  13. Third rise: Let the loaves rise until almost doubled (about 30-45 minutes).
  14. Bake: Bake in a preheated 400°F (200°C) oven for 15 minutes.
  15. Reduce heat and continue baking: Reduce the oven temperature to 350°F (175°C) and bake for an additional 45 minutes, or until the loaves are golden brown and sound hollow when tapped on the bottom.
  16. Cool and serve: Remove the loaves from the pans and let them cool completely on a wire rack. Brush with melted butter while still warm.

Nutrition Information (Approximate per serving)

Sodium

91 g

Sugar

203g

Fat

126g

Carbs

111g

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