Ingredients for Sweet Corn Chowder
- 6 cups water or vegetable broth
- Yellow Onion
- 1 medium carrot, peeled and diced
- 2 stalks celery, diced
- 1/4 cup fresh parsley, chopped
- Corn Kernels
- Sea Salt
- Black Pepper
- 1-2 tablespoons maple syrup (optional)
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How to Make Sweet Corn Chowder
- In a large pot, bring 6 cups of water or vegetable broth to a boil. Add the chopped onion, diced carrot, and diced celery.
- Reduce heat to medium-low, cover, and simmer for 20 minutes, or until the vegetables are tender.
- Stir in the fresh corn kernels and chopped parsley. Cook for 5 more minutes.
- Carefully transfer half of the soup to a blender (or use an immersion blender). Blend until smooth.
- Return the blended soup to the pot and stir to combine.
- Season with salt and pepper to taste. Add 1-2 tablespoons of maple syrup for a touch of sweetness, if desired.
- Serve warm and enjoy! Garnish with extra fresh parsley or a dollop of crème fraîche, if desired.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
4g
Fat
2g
Carbs
23g
