Sweet Maple Parfaits Recipe

Indulge in these dreamy Sweet Maple Pecan Parfaits! This quick and easy recipe creates a delightful dessert in minutes, layering creamy maple pudding, crunchy pecans, and fluffy whipped topping. A perfect treat for any occasion, adapted from a Kraft Foods recipe.

Prep Time 10 mins
Cook Time 15 mins
Calories 399.5 kcal
Protein 7g
Rating Be the first
Sweet Maple Parfaits 34

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet Maple Parfaits

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How to Make Sweet Maple Parfaits

  1. Combine 1/2 cup pecan halves, 2 tablespoons maple syrup, and 1 tablespoon butter in a microwave-safe bowl.
  2. Microwave on high for 2 minutes, or until thickened, stirring every 30 seconds.
  3. Spread the pecan mixture onto a large piece of waxed paper or foil to cool completely.
  4. In a medium bowl, pour 2 cups milk.
  5. Add 3.4 oz instant vanilla pudding mix.
  6. Beat with a wire whisk for 2 minutes, or until the mixture is well blended and starts to thicken.
  7. Stir in 1/3 cup maple syrup and mix well.
  8. Gently fold in 1 cup whipped topping.
  9. Prepare 6 dessert dishes by adding 1 tablespoon of crushed cookie crumbs to each.
  10. Layer 3 tablespoons of the pudding mixture, 1 tablespoon of whipped topping, and 2 tablespoons of cookie crumbs into each dish.
  11. Repeat layers of pudding and whipped topping.
  12. Sprinkle evenly with the cooled pecan mixture.
  13. Drizzle the remaining 2 tablespoons of maple syrup over the parfaits just before serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

161g

Fat

27g

Carbs

20g

Frequently Asked Questions

How long does it take to make Sweet Maple Parfaits?

Sweet Maple Parfaits takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Sweet Maple Parfaits?

Sweet Maple Parfaits has approximately 399.5 calories per serving, with about 7 g protein, 20 g carbohydrates and 25 g fat.

What ingredients do I need for Sweet Maple Parfaits?

The key ingredients for Sweet Maple Parfaits are Pecans, Maple Syrup, Butter, Milk, Instant Vanilla Pudding, Whipped Topping. See the full list with measurements above.

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