Sweet N Sour Chicken Slaw Recipe

A vibrant and healthy twist on classic chicken slaw! This recipe, inspired by the BH&G Best Diabetic Recipes cookbook, features juicy chicken, crisp coleslaw mix, and sweet and tangy apple dressing. Quick, easy, and perfect for a light lunch or side dish. Get ready to savor every bite!

Prep Time 15 mins
Cook Time 10 mins
Calories 233.8 kcal
Protein 36g
Rating 4.0 (1 Reviews)
Sweet N Sour Chicken Slaw 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweet N Sour Chicken Slaw

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How to Make Sweet N Sour Chicken Slaw

  1. Cook 1.5 lbs boneless, skinless chicken breasts until cooked through. Shred or chop the chicken.
  2. In a large bowl, combine the shredded chicken, 14 oz bag coleslaw mix, and 1 cup frozen pea pods.
  3. In a small bowl, whisk together 1/4 cup spreadable fruit (like apricot or peach), 2 tablespoons olive oil, and 2 tablespoons apple cider vinegar.
  4. Add 1 medium apple, cored and diced, to the dressing and toss to coat.
  5. Pour the apple mixture over the chicken and coleslaw mix. Gently toss to combine.
  6. Serve immediately or chill for later. Garnish with chopped fresh parsley or cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

16g

Fat

13g

Carbs

2g