Tahini Blueberry Blender Ice Cream Raw Food Recipe

Indulge in this incredibly simple and healthy raw vegan 'nice cream' recipe! Made with creamy tahini, juicy blueberries, and your choice of nut milk, this refreshing dessert (or breakfast!) is ready in minutes. Easily adaptable to a smoothie by adding more liquid – perfect for a quick and healthy treat. No ice cream maker needed!

Prep Time 5 mins
Cook Time 5 mins
Calories 395.1 kcal
Protein 20g
Rating 4.7 (7 Reviews)
Tahini Blueberry Blender Ice Cream Raw Food 33

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tahini Blueberry Blender Ice Cream Raw Food

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tahini Blueberry Blender Ice Cream Raw Food? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tahini Blueberry Blender Ice Cream Raw Food

  1. Combine 1 cup frozen blueberries, 1/4 cup tahini, 1/4 cup nut milk (almond, cashew, or your favorite!), 1 tablespoon maple syrup (or to taste), and a pinch of sea salt in a high-powered blender or food processor.
  2. Blend on high speed until completely smooth and creamy, adding more nut milk, 1 tablespoon at a time, if needed to reach desired consistency. (For a thicker nice cream, use less nut milk; for a smoothie, add more!)
  3. Spoon into bowls and enjoy immediately! Garnish with extra blueberries, chopped nuts, or a drizzle of honey for an extra touch of sweetness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

137g

Fat

19g

Carbs

18g