Taralli Baresi Recipe

Discover the irresistible crunch of Taralli Baresi, a centuries-old Puglian delight! These unique Italian biscuits, sometimes called Italian pretzels, are a delectable cross between a pretzel, cookie, and biscuit. Imagine dense, savory bagels, seasoned to perfection and boasting a delightful hint of heat. Briefly boiled before baking for an extra-crispy texture, these Taralli Baresi are a perfect snack or appetizer. Get ready to impress with this authentic Italian recipe!

Prep Time 40 mins
Cook Time 55 mins
Calories 961.5 kcal
Protein 29g
Rating Be the first
Taralli Baresi 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Taralli Baresi

  • 1 package (0.25 ounce) active dry yeast
  • 1/2 cup warm water
  • 1/2 cup dry white wine
  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup olive oil, plus more for brushing and oiling bowl
  • 4 cups water (for boiling)

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How to Make Taralli Baresi

  1. In a small bowl, dissolve yeast in warm water. Let stand for 5 minutes until foamy.
  2. In a large bowl, whisk together 3 cups flour, salt, and pepper.
  3. Make a well in the center of the flour mixture. Add the dissolved yeast, white wine, and olive oil.
  4. Gradually incorporate the flour into the wet ingredients, mixing until a stiff dough forms.
  5. Turn the dough out onto a lightly floured surface and knead for 10 minutes until smooth and elastic.
  6. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place until doubled in size (about 1-1.5 hours).
  7. Preheat oven to 375°F (190°C).
  8. Once risen, gently punch down the dough.
  9. Break off small pieces of dough (about 1 ounce each) and roll into 6-inch ropes.
  10. Form each rope into a ring, pinching the edges together to seal.
  11. Place the taralli on a baking sheet lined with parchment paper. Let rise for 20 minutes.
  12. In a large saucepan, bring about 4 cups of water to a rolling boil.
  13. Carefully drop the taralli into the boiling water and cook for 1 minute.
  14. Remove the taralli with a slotted spoon and place them on a wire rack to drain. Let them dry for a few minutes.
  15. Lightly brush the taralli with olive oil.
  16. Bake for 12-15 minutes, or until golden brown and crisp, turning them halfway through for even baking.
  17. Let cool completely on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

1g

Fat

38g

Carbs

32g

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Frequently Asked Questions

How long does it take to make Taralli Baresi?

Taralli Baresi takes about 95 minutes from start to finish — roughly 40 minutes to prepare and 55 minutes to cook.

How many calories are in Taralli Baresi?

Taralli Baresi has approximately 961.5 calories per serving, with about 29 g protein, 32 g carbohydrates and 85 g fat.

What ingredients do I need for Taralli Baresi?

The key ingredients for Taralli Baresi are Dry Yeast, Warm Water, Dry White Wine, Flour, Salt, Black Pepper. See the full list with measurements above.

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