Tasty Fish Recipe

Impress your taste buds with this incredibly easy and flavorful oven-baked fish recipe! A vibrant garlic-olive tapenade elevates any flaky fillet to gourmet status in under an hour. Perfect for a weeknight dinner or a special occasion.

Prep Time 10 mins
Cook Time 50 mins
Calories 195.2 kcal
Protein 70g
Rating 0.0 (1 Reviews)
Tasty Fish 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tasty Fish

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How to Make Tasty Fish

  1. Preheat oven to 350°F (175°C).
  2. In a food processor or blender, combine 1/2 cup pitted Kalamata olives, 2 cloves garlic, and 1/4 cup extra virgin olive oil.
  3. Blend until a smooth paste forms. Taste and adjust seasoning. Add more olive oil for desired consistency or a pinch of salt and pepper to taste.
  4. Place fish fillets (approximately 1 pound total) in a baking dish.
  5. Spread the olive tapenade evenly over the top of the fish fillets.
  6. Bake for 35-40 minutes, or until the fish is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

0g

Fat

3g

Carbs

0g