The Best Tzatziki Recipe

Prepare to be amazed! This unbelievably creamy and tangy tzatziki is made with a secret ingredient: tofu! Modified from Karen Claffey's "Fast and Fun Food," this recipe has earned rave reviews – many can't believe it's vegan. Get ready to impress your friends and family with this easy 8-minute wonder.

Prep Time 5 mins
Cook Time 8 mins
Calories 28.1 kcal
Protein 5g
Rating 4.0 (6 Reviews)
The Best Tzatziki 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for The Best Tzatziki

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How to Make The Best Tzatziki

  1. Crumble the tofu into a medium-sized bowl. Ensure it's as fine as possible for a smooth texture.
  2. Add the Greek yogurt (or vegan alternative), grated cucumber, minced garlic, lemon juice, dill, salt, and pepper to the bowl.
  3. Stir everything together thoroughly until all ingredients are well combined and the mixture is completely smooth.
  4. Taste and adjust seasonings as needed. You may want to add more lemon juice for extra tang or salt and pepper to taste.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it sits, the better it tastes!
  6. Serve chilled with your favorite Mediterranean dishes, as a dip with pita bread, or as a topping for grilled meats or vegetables.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

4g

Fat

0g

Carbs

0g